Why Your Unhealthy Gut May Be Making You Sad & Anxious

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women - Un podcast de Ruth Soukup - Les lundis

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What if the key to improving our mental health was actually linked to something that has nothing to do with what's going on inside our HEADS? Today, we’re taking a deep dive into the gut-brain connection and the eye-opening connection between gut health and mental health. Get our FREE guide to finally fix your metabolism!Losing weight & getting healthy is never easy, but lately you might feel like it’s suddenly become impossible.Our Flip the Switch guide will help you clearly understand w...

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