The Surprisingly Simple Way to Be Happier
Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women - Un podcast de Ruth Soukup - Les lundis
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Did you know that happiness is actually a superpower?It's true!And not only that, but consciously cultivating happiness and joy in your life on a daily basis, especially in the midst of a world that can seem pretty dark and depressing most of the time, be truly transformative for your health, your relationships, and your overall well-being.Happy people live longer. They're more attractive. They have more fun.So I guess the question we need to ask is HOW. How can you be happier, right where yo...
