The Real Reason You Can't Stay Motivated (And What to Do About It)
Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women - Un podcast de Ruth Soukup - Les lundis
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Do you ever feel like you’re just spinning your wheels when it comes to achieving your goals? Whether it's losing weight and getting healthy or some other big thing you want to do, do you ever feel like you're trying to stay motivated to make real changes in your life, but it's so hard to keep going when you don't see results right away, or you're not seeing the progress you want to make as quickly as you'd like?I know for SO many women, this is a huge struggle, and honestly, it's something I...
