Managing Your Creative Energy with Liza Alvarado, MS, LPC

Happy New Year! Really excited for what’s to come. It’s gonna be great! On this weeks episode of Digital Podcaster, I’m chatting with Liza Alvarado who is a Licensed Professional Counselor and a Certified Clinical Trauma Professional. It’s easy to set a bunch of goals and start trying to tackle to-do’s at the beginning of the year But if you’re not mindful that can easily lead to overwhelm, comparison and just not setting yourself up to win. My conversation with Liza ...