361 - Fasted Cardio Better For Fat Loss?

Digital Barbell Podcast - Un podcast de Jonathan & Blakley Fletcher - Les jeudis

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Have you ever wondered if doing cardio on an empty stomach will help you lose more weight? Here's what the research says. Download our free Calorie Calculator: https://www.digitalbarbell.com/calorieandmacronutrientcalculator Work with us: https://www.digitalbarbell.com/contact-us

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