Molecular Hydrogen and Anti-Aging

Dr. Mark Sircus explains the benefits of the first element on the periodic table, hydrogen, and its role in recovery and anti-aging.  It's 10 years exactly where the first essay in Nature Magazine came out talking about hydrogen as a medicine. So it's only 10 years old. Most of the research has been done in Japan and China, both of these countries use hydrogen in medicine. And now it's coming to the west. Hydrogen water is something that's been back around the United States for a couple years. And hydrogen gas machines. It's only about a year, year and a half the first machines at the shows in United States, so it's very new. Dr. Mark Sircus Who is Dr. Mark Sircus? Dr. Mark Sircus, Ac., OMD, DM (P) (acupuncturist, doctor of oriental and pastoral medicine) is a prolific writer and author of some astounding medical and health-related books. Dr. Sircus’s methods are based on medical science and long years of clinical experience, not only his own but experiences of doctors from around the world who have been practicing brilliant medicine. His books are heavily referenced, but the layperson finds little difficulty in understanding his presentation of medical topics. For many years Dr. Sircus has been researching into the human condition and into the causes of disease; he has distilled many of the divergent medical systems into a new form of medicine that he has coined Natural Allopathic Medicine. What is Natural Allopathic Medicine?  Natural Allopathic Medicine represents a new therapeutic principle that revolutionizes both allopathic and naturopathic medicine offering a radical shift in medical thought and practice. Dr. Sircus’s protocol addresses foundational physiology. It focuses on pH management, cell voltage, magnesium and iodine medicine, cannabinoid medicine, carbon dioxide medicine, re-mineralization of the body, increasing oxygen transport and oxygenation of the tissues, opening up of blood vessels, saturation and healing of cells with concentrated nutrition via superfoods, breathing retraining, emotional transformation processing, detoxification and removal of heavy metals and radioactive particles. Key Highlights of the Podcast [5:39] What is Molecular Hydrogen?  [10:47] Gerald Pollack and the molecular makeup of the body [11:08] The different use cases, and how Dr. Sircus improved his own life with molecular hydrogen [18:26] Is there a danger in overdoing molecular hydrogen? [19:47] Using a hydrogen gas machine [23:42] Molecular hydrogen and high performance [26:57] Weighing the costs of different options for molecular hydrogen [37:01] How often do you need to use hydrogen?  [37:43] Dr. Sircus answers the final 4 questions Resources Mentioned The Fourth Phase of Water: Beyond Solid, Liquid, and Vapor by Gerald Pollack Sodium Bicarbonate: Nature's Unique First Aid Remedy by Dr. Mark Sircus Transdermal Magnesium Therapy: A New Modality for the Maintenance of Health by Dr. Mark Sircus Healing With Iodine: Your Missing Link To Better Health by Dr. Mark Sircus Hydrogen Medicine by Dr. Mark Sircus Live O2 machine The O2 Max Machine Dedicated site to information on hydrogen machines The Final 4 Questions with Dr. Sircus What is Health to You?  The interrelationship between physical, mental, spiritual, and emotional health. The levels are related to each other.  What is Your Top Trick for Enhancing Focus? Imagination Continue Your High Performance Journey DrSircus.com Sponsor The sponsor for this episode is the ring on my finger. No, I’m not married yet. And frankly, before that ring, I hated wearing rings. But I must say the guys at Oura have done a great job. The ring allows me to track all sorts of crazy things about my sleep, including my resting heart rate, my deep sleep stages, my REM sleep, etc, etc. I really enjoy the feedback and allows me to make lifestyle decisions to become a higher performer. Let me give you an example. So prior to getting the ordering, I would fast essentially 16 hours after my last meal. It didn’t matter when that last meal was. However, when I look at my resting heart rate, and how that really correlates to my performance The next day, I know I want my lowest resting heart rate coming as soon as possible after going to sleep because that’s when all my recovery really starts. So what did I do? Well, it allowed me to adjust really when my last meal was before going to bed. So I have my last meal. Now, earlier in the night, I get better sleep, I get higher quality sleep. And I must say the next day feels amazing. So if you want to check out the Oura Ring and if you want to pick one up yourself, go to ouraring.com and plug in the code Boomer and you’ll get $50 off your order or 50 euros, depending on your jurisdiction. I really hope you enjoy the ring and on with the show. Disclaimer This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about health, healthy living, nutrition, genetics, performance, and as a self-help tool for your own use. It is not medical or psychological advice. Virtuosity LLC is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. 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