#72 How Hard Are You Really Training?
Dave Tate's Table Talk - Un podcast de elitefts.com
How hard are you really training? Get ready to Train Your Ass Off! Dave Tate and Sam Brown Have been working on Train Your Ass Off events a lot lately, which begs the question. What is a Train Your Ass Off event? is it just where they teach the Squat, Deadlift, and Bench Press techniques or is there more?
