Why Your Fear of Discomfort Is What Makes Things Worse | EP012
DARE: Panic & Anxiety Relief Podcast - Un podcast de DARE Response

DARE coaches Aida Beco and Michelle Cavanaugh explained why your fear of discomfort or danger is what makes things worse. They also talked about the fear of going crazy, the logic of exposure, shared some advise about conquering the fear of driving on motorways, and a whole lot more! We hope you find this podcast episode helpful.