Intrusive Thoughts & Sensorimotor OCD: What Is It and How Do You Deal With It? | EP033
DARE: Panic & Anxiety Relief Podcast - Un podcast de DARE Response
In this podcast episode, DARE coaches Aida Beco and Michelle Cavanaugh talked about Intrusive Thoughts and Sensorimotor OCD, how one affects the other and vice versa, and how you can deal with it. They explained what Sensorimotor OCD is and discussed the difference of noticing and focusing on it. They also touched on the topic of why anxiety triggers intrusive thoughts and the fear of "going crazy." We hope you find this podcast episode helpful. Learn more about DARE here: www.darere...
