30 - Nourishing the Body, Soul, and Spirit of Your Dancers with Cynthia Newland

On today’s episode guest Cynthia Newland dives into the importance of nourishing the body, soul, and spirit of young dancers. She provides actionable tips to integrate mindfulness, self care, and self love into your daily teaching practice, helping students not only develop technically, but as humans. Resources: - Hang out with Erin on IG: @Erinpride, FB - @Erindpride - Learn More about Cynthia Newland- alible3.com - Apolla Performance Partnership with Mia Micheals - IG @Apollaperfomance