10. How to Level Up All Forms of Your Health w/ Drake Luedke

In today's episode I welcome Drake, an old friend, certified personal trainer and online health coach, to share his knowledge pertaining to ALL things health and wellness. Mental, Physical, Nutritional, Hormonal AND MORE. Tune in to today's very intriguing conversation to learn how Drake used diet, exercise, and lifestyle changes to get off of antidepressants/anxiety medication and lose 45 pounds, compete in a body building competition, and attain consistent, peak performance. We will...