463- 3 Areas Of Stress And Wasted Effort To Cut Out Now

This episode is for you if: Your schedule is too full Your stress is too high You don't know how to change anything You've overwhelmed but don't know what to cut --------- Riverside - The easiest way for you and your team to record, edit and share professional grade Videos and Podcasts, from anywhere in the world. Use code PEPTALK 15% Off  https://creators.riverside.fm/creativepeptalk  --------- SHOW NOTES Co-Writing / Editing: Sophie Miller sophiemiller.co Audio Editing / Sound Design: Conner Jones pendingbeautiful.co  Soundtrack / Theme Song: Yoni Wolf / WHY? whywithaquestionmark.com  Mentioned: Dave Ramsey and the 80/20 rule Susan David's book 'Emotional Agility' https://www.susandavid.com/book/ Angus Fletcher's book 'Wonderworks' https://www.angusfletcher.co/ Adam Grant https://adamgrant.net/