Emotional Granularity: How It Affects Leadership and Your Ability To Be Creative - Diamond Mentor Moment #24 - Genein Letford, M.Ed

What is emotional granularity? 🤔 Do you feel sad? 😕 Or is your emotion more akin to upset, dejected, or despair? 😔😶😏 The ability to differentiate between the specificity of our emotions is a proven set of techniques that will enable you to defuse a situation and find positive takeaways. Emotional granularity is connected to EQ, self-regulation, and leadership. Join us during this Diamond Mentor Moment to learn how to take the first steps to clearly define your emotion of the moment and det...