#6 - Improving Movement to Improve Performance
Corpus Animus Podcast - Un podcast de Training Think Tank - Les mercredis
Max, Mike and Brannen nerd out on movement. Maybe you're doing too much movement work? Maybe not enough? We've seen both.
Corpus Animus Podcast - Un podcast de Training Think Tank - Les mercredis
Max, Mike and Brannen nerd out on movement. Maybe you're doing too much movement work? Maybe not enough? We've seen both.