Connection is the Antidote
Conversations in Compassion - Un podcast de Stephen Andrew
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The stories in our own head around shame can become so unbearable that it leads to avoidance; of family, of friends, of our own better self through addiction. Someone who can quietly listen to that story with empathy can allow us a path back. Exposing our vulnerable self to others and letting them do the same with us can be the hardest, but most valuable service we can perform.
