367. Intrusive Thoughts

😮 Get 10-word ads at holler.baby/chrisdelia (PRICE DROP!) 🎤 MY SPECIAL: GROW OR DIE is here: chrisdelia.com/god 😏 Wondering where the missing episodes are? they're on Patreon: patreon.com/chrisdelia - Extended episodes + 1 whole extra episode every month. Also no ads. This week Chris is thinking about protein powder, Shane Gillis, the WNBA and having a few intrusive thoughts. (Featuring Roundball Rock by John Tesh) Spread the love using the hashtag #congratulationspod on Instagram and everywhere else, and don't forget to rate, review, listen on iTunes, Google, Spotify, Stitcher, or your favorite podcast app.  📸 Instagram: instagram.com/chrisdelia 🕺 TikTok: tiktok.com/@chrisdelia 🎮 Twitch: twitch.tv/flexavenue 🐥 Twitter: twitter.com/chrisdelia 👤 Facebook: facebook.com/chrisdeliaofficial Learn more about your ad choices. Visit megaphone.fm/adchoices