hack your chronic pain PART 2 | DR RACHEL ZOFFNESS

THIS IS PART 2 OF A 2-PART CONVERSATION! IF YOU HAVE NOT WATCHED PART 1, GO BACK TO LAST WEEK'S EPISODE! YOU'RE BACK!! AND SO ARE WE!!! This time, we're getting more specific with Dr. Zoffness about more specific and controversial chronic pain and invisible illness pain. We're talking about the active plans that you can use to LITERALLY CHANGE THE WAY YOUR BRAIN PERCEIVES PAIN! Don't forget to check out Dr.Zoff's workbook, which helped me change my view of living with chronic pain! FOLLOW DR. ZOFFNESS: BUY HER WORKBOOK HERE: https://www.amazon.com/Pain-Management-Workbook-Powerful-Mindfulness/dp/1684036445/ref=sr_1_2?gclid=Cj0KCQiA3-yQBhD3ARIsAHuHT64wsB38EBgM2KsO76yIjPuWgeSF6PrYecF9mayTvl3sBs1zeMDEkrIaAhTeEALw_wcB&hvadid=526277223033&hvdev=c&hvlocphy=9030971&hvnetw=g&hvqmt=b&hvrand=16637284662388268403&hvtargid=kwd-1301329534690&hydadcr=15523_10340803&keywords=dr+rachel+zoffness+book&qid=1646001488&sr=8-2 FOLLOW DR. ZOFFNESS: https://www.zoffness.com/ https://www.zoffness.com/resources https://www.instagram.com/therealdoczoff/?hl=en @DocZoffness on twitter BUY KELSEY'S BOOK! AND SENSITIVE MERCH! OUT NOW! BOOK: https://shopc.at/dfp MERCH: https://shopcatalog.com/shop/tag/kelsey-darragh-collection/ Follow Kelsey & Keep Up with her life! https://linktr.ee/kelseydarragh Sign up for Kelsey’s new company at swapskis.co Support this podcast at — https://redcircle.com/confidently-insecure/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy