Mental Health with Rob Stephenson

Join your host Emma and her Clown Barbara talking all things Mental Health.  How can we look after our mental health in small simple steps?  How did Rob end up cycling on the top of the O2?  What can we do to share our mental health stories?  How is Barbara leading the way in mental health?  And loads of other deep and funny stuff…  Follow Rob Linked inhttps://www.linkedin.com/in/robstephenson/ Links for Rob www.inside-out.org www.FormScore.today The Oddly Satisfying Show MindCycle Tour Promo North Base, “Over you” About Rob… Rob Stephenson is a mental health influencer, campaigner and public speaker regarding creating mentally healthier workplaces. He experiences bipolar disorder personally. Rob is the founder of Inside-Out.org, a social enterprise with a mission of smashing the stigma of mental ill-health in the work place by showcasing senior leader role models with lived experiences of mental ill-health. This is done by virtueof a published annual list–The InsideOut Leaderboard. InsideOut also takes the role models into businesses for panel events as part of an initiative called the InsideOut Wave Makers which has the aim of inspiring other senior leaders to open up about their own challenges and get behind the mental health agenda.