Rugby and Beyond with Charlie Hodgson

Join your host Emma and her clown Barbara talking all things ruby and beyond.  What can we learn from professional sportspeople at an elite level?    Can Barbara help us be flexible through Knitting?  Is it ok for Barbara to make Charlie a scarf?  How can stress impact us working from home?  Follow Charlie:  Facebook: Charlie Hodgson Performance                    @chperf0rm   Instagram: @chperf0rm   LinkedIn: linkedin.com/in/charlie-hodgson   Twitter: @chperf0rm  About Charlie  Ex international rugby player, Charlie Hodgson founded Charlie Hodgson Performance; a coaching consultancy that optimises workplace health and performance using a mix of science backed lifestyle assessments and unique coaching techniques. His philosophy is based on 17 years at the top of professional sport and it is through this experience that has shaped his coaching approach and how it can be transferred to the business world.