Climbing Toward Better Fitness with Katie Lawton, MEd

Cleveland Clinic Health Essentials Podcast - Un podcast de Cleveland Clinic - Les mercredis

Have you ever looked at gravity-fighting workout machines such as stair steppers and vertical climbers and wondered if they’re worth the effort (and sweat)? Here’s your quick answer: They are. Find out why in this podcast featuring exercise physiologist Katie Lawton.

Visit the podcast's native language site