Ep85: Sleep quality suffers in a cluttered bedroom

clean simple free - Un podcast de clean simple free

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In this episode I discuss the most commonly cluttered area in the home—the bedroom— and discuss how a cluttered room can negatively impact our quality of sleep. Plus, I offer solutions for removing the most distracting items that can prevent us from sleeping soundly. Thank you for listening! Please consider donating a dollar by clicking “support this podcast” below. Donations help to ensure the production of new episodes and help improve the podcast over time. Contact me: [email protected] or Instagram @clean.simple.free --- Support this podcast: https://podcasters.spotify.com/pod/show/cleansimplefree/support

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