EP. 59: FACTORS THAT IMPACT SCALE WEIGHT FLUCTUATIONS & HOW TO SHIFT YOUR MINDSET ON WEIGH-INS
Chasing Clarity: Health & Fitness Podcast - Un podcast de Brandon DaCruz Jeff Black - Les mercredis
EP. 59: FACTORS THAT IMPACT SCALE WEIGHT FLUCTUATIONS & HOW TO SHIFT YOUR MINDSET ON WEIGH-INS TOPICS: COMMON THOUGHTS AND FEARS AROUND THE SCALE WHAT THE SCALE IS USEFUL FOR HOW TO USE THE SCALE FOR THE MOST ACCURATE DATA FACTORS THAT INFLUENCE OUR SCALE WEIGHT FLUCTUATIONS RESEARCH ON THE BENEFITS OF MORE FREQUENT AND CONSISTENT WEIGH-INS
