Nicole Burgess on Emotions, Fear and Anxiety

Today's podcast guest a licensed psychotherapist, who has helped hundreds of women, children, parents and teen girls overcome anxiety, be more connected in their relationships, increase self-awareness, and regain trust in their own inner wisdom. Now, Nicole Burgess helps introverted, high achieving, and/or highly sensitive women be exactly who they are meant to be.   We discuss: How to understand our emotions more clearly How to untangle thoughts from emotions How to tell ourselves better stories The value of rituals for making life transitions     Connect with Nicole: Website Podcast    POWERED BY PATREON This podcast is made possible only by means of my generous supporters on Patreon. Thank you! Supporting the Creative Introvert podcast also gets you lots of goodies, from a Monthly Ask Me Anything to a copy of my new BOOK, The Creative Introvert: How to Build a Business You Love on Your Terms. Hitting milestones also funds future projects, and ideas guided by you, my supporters. BECOME A SUPPORTER