073: How to increase productivity and rid distraction

Heyyyy!! I hope that you're all wellIn todays episode I'm talking about a little audiobook I listened to this week called Stolen Focus by Johann Hari - I absolutely loved and really connected with it and I think you will too!Give todays pod a listen and find out how we can increase our productivity and rid distraction!Join the Manifest with Mart community!Get £10 off at PrepKitchen.co.uk meal prep with code PK09120Support the showPlease rate, review and subscribe to, this Podcast.Don't forget to visit the websitewww.cannycrystals.co.ukwww.tiktok.com/@cannycrystalswww.instagram.com/cannycrystalswww.instagram.com/marttweedy Hosted on Acast. See acast.com/privacy for more information.