Episode 42 | Supplements 101
Bulldog Gear | Podcast - Un podcast de Bulldog Gear
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On Episode 42 of The Bulldog Gear Podcast AT goes solo to talk all things ‘supplements’’. After some great feedback on our ‘Calories 101’ talk, back on episode 37, this week we’re doing a deep dive on supplements. AT discusses whether supplements are even necessary for the average trainee, before exploring when, why, and how we should be supplementing.