Episode 37 | Calories 101

Bulldog Gear | Podcast - Un podcast de Bulldog Gear

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On Episode 37 of The Bulldog Gear Podcast AT goes solo to talk all things ‘macros’. After a few questions arising from listeners tuning into some of our more nutrition heavy episodes, AT thought it was high time to do a quick crash course in calories, macronutrients and how nutrition for weight loss really is a ‘choose your own adventure’ journey.

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