15 FOODS THAT'LL NEVER MAKE YOU FAT
Bright Side - Un podcast de TheSoul Publishing
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What can you eat without getting fat? Everyone’s cherished dream is to eat anything at any time and still not gain weight. Is this possible?! Actually, there are foods you can eat without limitations even if you’re crazy about keeping your figure. Sounds too good to be true! These foods are rich in fiber while being low calorie, satiating you without the risk of gaining weight. Lucky you – today, we’ve compiled a list of such foods! And forget the myth that you’ll gain weight if you eat after 6pm. It’s completely wrong! In fact, if you want to stay slim, it’s best to have dinner 3-4 hours before bed. So if you go to bed at 11 p.m., you can calmly eat at 7 p.m. It won’t hurt your figure at all! TIMESTAMPS: Popcorn 0:36 Celery 0:59 Eggplant 1:16 Oranges, grapefruits, and tangerines 1:39 Melon and watermelon 2:07 Algae 2:21 Zucchini 2:37 Cucumber 2:51 Beetroot 3:08 Eggs 3:21 Pineapple 3:35 Apples and plums 3:50 Salad 4:03 Berries: currant, cranberry, strawberry 4:10 Cabbage, broccoli, and cauliflower 4:27 #weightloss #excessweight #perfectfit Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: [email protected] ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices