The “What-the-Hell” Effect
Bright Line Living™ - The Official Bright Line Eating Podcast - Un podcast de Susan Peirce Thompson
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If you struggle with food, you may have noticed it seems like you’re either on your plan or off your plan and there’s very little middle ground. This is due to what psychologists call the “What-the-Hell” Effect. Learn more in this week’s video blog. Permission to be Human Action Plan
