Motivation, Perfectionism and how to make healthy habits come easy; with Head Coach Terry | Ep 57

In this value packed episode, head coach Terry Anderson shares his wisdom after working with hundreds of clients. If you want some inspiration on where to start, or you feel like weight loss has become a massive challenge; our discussion will give you some key tools & questions to help refocus and get things moving 💪 🔥 How to identify your most powerful motivators and tap into them 🤔 What to do if perfectionism is part of your identity 🧠 How to overcome the need to always “do more” 🙌 How ...