Menopause Nearly Ruined My Life - How Coach Natasha Took Back Control | Ep92

Body Smart’s Coach Natasha was thriving in her dream career until 'perimenopause smacked her around the face'. Her symptoms were so severe, her mental health plummeted and it got to the point Natasha felt she couldn’t even leave the house. After learning to navigate it herself, Natasha is now leading the charge at Body Smart to empower mid-life women to take control of their own menopause journey. ‘You don’t have to just grin and bear it’ she told Stacey and me when she joined us...