Master motivation: Dopamine hacks to balance your brain with neuroscientist, TJ Power | Ep 86

Do you ever get frustrated by your lack of motivation or get stuck in procrastination mode? In this eye-opening episode, neuroscientist TJ Power explains how dopamine is the crux of motivation… but!! Our modern lifestyle has trashed our innate drive to do life’s difficult things. From tackling that laundry pile, to starting your new healthy eating regime, understanding how to hack your dopamine will help you feel more in control and ready to take action! TJ tells us the simple first ste...