Is Sugar poison? Sugar addiction, emotional eating and the aspartame dilemma 🍬 | Ep 49

In this halloween special, Jaymie and Stacey ask just how scared should you be of sugar? The media and various celeb doctors have made it out to be the devil… but is that the truth? Listen in to find out: The different types of sugarsThe lowdown on aspartame and other artificial sweetenersHow processed food is engineered to make it moreishWhy we crave sugar when stressed and tiredHow to break free from sugar addictionAnd of course, how to handle the crazy amounts of candy about to flood your ...