How Protein Will BOOST your Fat Loss | Ep104
Body Smart Podcast - Un podcast de Jaymie Moran & Stacey Jones - Body Smart Fitness

âĄIgnoring protein is slowing your fat loss and stopping you from feeling amazing! đȘUnless youâve been living on the moon lately, youâve probably heard that on top of everything else, you need to worry about how much protein youâre eating! Until recently, most people thought protein is just a concern for body-builders! Now suddenly, protein-jacked products are all over the supermarkets and everyone is being told to eat more of it. And itâs true - itâs highly likely, youâre no...