Ep:32 The best exercises for fat loss
Body Smart Podcast - Un podcast de Jaymie Moran & Stacey Jones - Body Smart Fitness

đïž Join weight loss experts Jaymie Moran and Kelly Bamber as they discuss the role exercise plays in a successful weight loss journey! đ§ Jaymie and Kelly break down why working out to burn calories might NOT actually be the way to reach your goals⊠but you should still exercise anyway! Intrigued? You should be đ đïžââïž Donât worry Jaymie and Kelly will also let you know how to exercise in the best way to reach your physique goals, whatever they might be⊠and share some tips for making exercise...