EP:31 How your thoughts can help you shed the pounds

🎙️ NEW PODCAST EPISODE 🎙️ Join women's weight loss experts Jaymie Moran and Stacey Jones for the finale of our 3-part journey on the 3 things YOU NEED to make a sustainable change in your health and fitness journey. Part 3 discusses how your thoughts and beliefs impact your weight. 🧠 💬 This episode #CutsTheBS on common beliefs that hold clients back, such as being destined to be overweight or not having enough time. If this sounds like you, then it’s time to listen to this life-changing epis...