EP:28 Do you need to be rigid to get results? Motivation vs discipline
Body Smart Podcast - Un podcast de Jaymie Moran & Stacey Jones - Body Smart Fitness
🎙️ NEW PODCAST EPISODE 🎙️ Join women's weight loss experts Jaymie Moran and Stacey Jones as they discuss the different approaches to success with your weight loss journey. Do you need a rigid routine to get results? And how much should you rely on motivation vs discipline? ❓ 💬 If you’re tired of losing motivation and feel like you’re never getting any closer to your weight loss goal, then we’ve got a great podcast episode for you! 🗣️ Listen as Jamie and Stacy explore different a...
