EP:25 WHY it's harder for women to lose weight than men
Body Smart Podcast - Un podcast de Jaymie Moran & Stacey Jones - Body Smart Fitness
🎙️ NEW PODCAST EPISODE 🎙️ In today's episode, women's weight loss experts Jaymie Moran & Kelly Bamber discuss why it can be harder for women to lose weight than men. 🙄 💬 One of the main reasons for this is that men are generally taller, heavier and carry more muscle than women due to their higher levels of testosterone, which means they naturally need more calories. 📈 Women also have to contend with hormonal fluctuations throughout their menstrual cycle and can face various physio...
