EP:24 Why it's NOT Difficult to Lose Weight
Body Smart Podcast - Un podcast de Jaymie Moran & Stacey Jones - Body Smart Fitness
🎙️ NEW PODCAST EPISODE 🎙️ In this episode, we’re talking about why it's NOT difficult to lose weight! 👀 💬 Kelly and Jamie #CutTheBS on the common belief that hard to lose weight, because almost every person who's tried to lose weight HAS been successful. The challenge is keeping the weight off. 🤯 Understanding that the failure comes from the approach rather than the individual is crucial for creating a strong foundation for success. 🗣 "It's not that it needs to be harder; it nee...
