Body Smart Bites 72: How Much Pregnancy Weight Should You Really Gain & When Will You 'Bounce Back'?
Body Smart Podcast - Un podcast de Jaymie Moran & Stacey Jones - Body Smart Fitness
Stacey and Steph's due dates are three days apart and they're both having completely different experiences so far - not least in the amount of weight they've gained. Pregnancy weight can be an emotional topic for many women. And don't get us started on the subject of 'bouncing back' and losing the 'baby weight' - it can be the start years of weight struggles. Luckily, Stacey and Steph have got some good advice that might just ease your worries. To listen to the full episo...
