Body Smart Bites 48: From Scarcity to Abundance: How Our Eating Habits Have Changed
Body Smart Podcast - Un podcast de Jaymie Moran & Stacey Jones - Body Smart Fitness

Stacey Jones and Jaymie Moran discuss the shift in eating habits from the postwar era to today… and the knock on impacts of the complete transformation of food availability. The episode covers the psychosocial impacts of the shift in the 20th century from rationing to abundance and convenience. Understanding the obesity epidemic in this context helps explain the challenges we face today in managing our weight. Stacey and Jaymie give helpful tips on how to fight back against our new obesegenic...