Body Smart Bites 20: Weight loss medication is not a short cut to health

Jaymie and I discuss why using weight loss medication can actually mean you’re missing out on many of the health benefits of exercise and good nutrition. Whilst weight loss medication can 100% help you see the numbers drop on the scale, they possibly won’t help you actually achieve what you’re truly hoping to gain from losing weight: Feeling healthier Being happier Having more energy Feeling less stressed Having better digestion Higher self-confidence… And so much more. Listen to hear why ‘do...