Belly fat: Stress, hormones or genetic? And what you can do about it | EP36

Ever wondered why a stubbon spare tyre has suddenly appeared around your middle and just won’t budge, no matter what you try? In this episode, Jaymie and Stacey break down the most common reasons behind the accumulation of abdominal fat. No stone is left uncovered and they explore the roles of hormones, stress, insulin resistance and alcohol when it comes to that extra layer around your middle. As well as learning WHY you may be struggling to shift this unwanted fat, you’ll find out: The rela...