Belly Fat Myths Busted: Hormones, stress or menopause, can you lose it for good? | Ep 87

‘How can I lose my belly fat?’ This is easily the question we are asked the most! If you find yourself in the mirror holding your ‘spare tyre’ or frowning at that stubborn pooch that will just not burn off, no matter what you try, you are not alone! And though we all know there's no magic pill, it can be tempting to try the quick fixes you read about on the internet - just in case! That’s why this week, we have a belly fat myth-busting special on The Body Smart Podcast. We’ll explain what WI...