Dr. Steven Gundry: Gut Check! Is Your Gut Microbiome the REAL problem?
Biohacking Bestie with Aggie Lal - Un podcast de Aggie Lal - Les mardis
Catégories:
FYI: The reason you’re not able to lose weight, beat fatigue, and feel happy could be because your gut microbiome isn’t balanced. What the heck does that mean? Let’s find out!We may believe that we are the masters of our fates, but in reality, we are at the mercy of hundreds of trillions of single-celled organisms that exert control over every aspect of how our minds and bodies function. These are the diverse species of microbes living in our guts, mouths, and skin that work together synergistically to communicate with each other and with every system in our bodies. You are your microbiome’s home, and it wants to take care of you, but first you have to protect it.In this episode of Biohacking Bestie, I’m joined by the word renown Dr. Steven R.Gundry, MD who offers a definitive guide to the gut biome and its control over its home—us + what we can do to heal, rebalance, and optimize!Founder of Gundry MD, Dr. Steven Gundry was one of the world's top cardiothoracic surgeons and is currently the medical director at The International Heart and Lung Institute and The Centers for Restorative Medicine in Palm Springs. Steven Gundry, MD is also the host of the top-ranked health podcast, The Dr. Gundry Podcast, and author of four New York Times best-selling books including The Plant Paradox™ and Gut Check.If you loved this episode, then be sure to grab my brand-new book: Biohack like a Woman.Order now on Amazon: http://bit.ly/3TYMz5Z Thank you to our sponsors: ARMRA: Go to https://tryarmra.com/aggie to get 15% off of your first order.OPEN: Try OPEN by visiting withopen.com/biohackingbestie and get your first 30-days for FREE!Find more from me:Start optimizing your health here: https://biohackingbestie.com/Get daily Biohacking Bestie tips here: https://www.instagram.com/biohackingbestie/Get a 7-Day FREE meal plan here: https://www.fitasfuck.co/mealplanFind more from Dr. Gundry: Website: drgundry.com Youtube: https://www.youtube.com/@DrGundry Instagram: @drstevengundryBook: https://www.amazon.com/Gut-Check-Microbiome-Transform-Emotional/dp/0062911775 Hosted on Acast. See acast.com/privacy for more information.