Relief Without Food

Have you ever felt that sense of calm the moment you decide to binge? Not when you binge or when you're eating the food.... You feel the relief from urges the moment you stop fighting it and decide "We're doing this."    Today I'll be talking about this interesting phenomenon and how it can actually help you versus hurt you.    For more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/   DISCLAIMER This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you.    To find more resources on eating disorders please visit: https://www.nationaleatingdisorders.org/help-support/contact-helpline