Alcohol Recovery, Purposeful Indulgence, Bulimia, & Jolly Ranchers with Jasmine Murudumbay

Jaz, client, life coach, and host of Life In Recovery podcast, joins us again on the podcast to discuss her alcohol recovery journey and what life's been like for her post-bulimia recovery.Key topics we discuss: Having purposeful indulgences with food and taking responsibility for it all How your weight does not equal what you are Being ok with the next phase in your alcohol & bulimia recovery not being perfect Her transition from drinkingWhy she stopped drinkingHow her journey with alcohol recovery paralleled her bulimia recovery Tips you can use now if you think you have a problem with alcohol💜⚡️Jasmine's website: https://www.creerbelieve.com/ For more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/   DISCLAIMER This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you.    I am a coach. Not a doctor, therapist, or any other medical professional. I cannot diagnose conditions or prescribe treatments. If you think you need more advanced help, such as therapy, ED treatment, or you are a risk to your own health, please seek it immediately.    To find more resources on eating disorders please visit: https://www.nationaleatingdisorders.org/help-support/contact-helpline