New Year, New You? Revisited

"New Year, New You" can feel like a lot of pressure, can’t it? Let’s flip the script. I’m talking about why it’s time to ditch the unattainable resolutions and focus on something that truly matters... your well-being! Personal growth doesn’t happen overnight; it’s in the little things we do every day and the self-awareness we cultivate along the way.I’m sharing why rigid goals often lead to stress and disappointment and how prioritising happiness, joy, and self-fulfilment can create a much mo...