Interview with Louise Westra

If you are someone who pushes themselves to the point of burnout or believes that productivity is the most important aspect of being in business then this is the episode for you. Join me as Louise and I discuss how we can change this thinking of pushing ourselves to the detriment of ourself to thinking in terms of where our value actually exists, putting our body into the picture and taking care of it. We do not need to wear high performance as badge of honour. There is more to your sense of ...