Ep. 36 - Overcoming Codependency

If you are looking to experience more balance in your relationships, then this episode is for you.Today we take a dive into the concept of codependency - something most of us are familiar with as it shows up in an array of different relationships across a spectrum of severity. We explore what codependency is, the misunderstandings most of us have about what codependency is, and share some ways that we can all move from a place to codependency or hyper-independence into a place of interdependence . When we are interdependent, we actively meet our own needs and still hold space for others to be there for us as well. This allows us to experience more equality, balance, and overall satisfaction in those relationships we care about most. *Resources*Psych2Go YouTube Channel (codependency episode): https://www.youtube.com/watch?v=r9VexoTZnrwTo work with Emily for one-on-one mindset coaching visit emilyannemorrow.com/work-with-emilyBecome a patron and get extra perks: patreon.com/bettermentsessionsDOWNLOAD OUR 15 FREE AFFIRMATIONS FOR MIND, BODY, AND SOUL: bettermentsessions.com/free-affirmations-downloadLiked this episode? You will probably love these too:Ep. 31 - The Role of Vulnerability in Life & LoveEp. 16 - What's Your Attachment Style? Understanding the Way We Love Ep. 7 - The Role of Boundaries in Life & LoveFind us on Instagram:@bettermentsessions@natcolorshair@emilyannemorrowShoot us an email:[email protected]*Disclaimer: All information in this podcast is intended for general information purposes only.  By listening to this podcast you agree that all your decisions based on and application of the information provided by this podcast is by your own personal choice. By listening you agree that you do not hold Betterment Sessions Podcast, Emily Morrow, Natalie Morrow, or Emily Morrow Coaching liable for any claim or third party claim, death, injury, or personal/physical damage as a result of the use, interpretation, or application of the information contained in this podcast.