#12 - Abi Stephens - We Are Stronger than We Think

Better Under Pressure - Un podcast de Sara Milne Rowe - Les jeudis

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Abi Stephens is a renowned TV Sports Presenter who has been track-side, pitch-side and ring-side the world over, hosting major sporting tournaments, including the Olympics and World Cups, for the likes of Discovery, BT Sport and ITV. When she’s off camera, Abi is a Leadership Performance coach drawing on her rich experience performing live under pressure to help leaders in sport and business elevate their impact and influence, particularly under the spotlight. Whether interviewing high-profile athletes or coaching business executives, Abi manages to draw out their most compelling stories so that they and the world learn and benefit from their experiences. An athlete herself, Abi has completed 6 marathons, including the prestigious Boston marathon.  In our conversation, Abi shares how she’s learnt to be present in pressure and to let go, when she decided to stop listening to the voice that said she needed a thicker skin, and how she found a source of professional strength through personal trauma.

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